Sperm motility and semen health

Sperm motility and semen health


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Sperm motility and semen health
Posted in 2013

Motility is just one measurement of sperm (and semen) health. Other factors considered during a semen analysis include:
  • Semen volume (in milliliters (ml), or how much ejaculate there is)
  • Total sperm count (33 to 46 million sperm on average)
  • Sperm concentration (how many sperm are in one ml of ejaculate)
  • Vitality (percentage of live sperm)
  • Sperm morphology (the shape of the sperm)
  • Time to liquefaction (ejaculate is thick when it’s released, and then liquefies within 20 to 30 minutes)
  • Semen pH (semen that is too acidic can kill sperm)
  • White blood cells (a very high count can indicate infection)   

In the big picture of male semen health, if only motility is a problem, the odds of spontaneous pregnancy are better than if other issues are present.


My advise
1.... Sperm motility refers to the movement and swimming of sperm..Poor sperm motility means that the sperm do not swim properly, which can lead to  male infertility.  Sperm health will be consider on all above.
2...   Follow healthy habits to solve it
3....  Drink sufficient water
4..... Eat healthy food
5....  Sleep minimum of 5 to 7 hours
6...   Avoid tensions
7...   Be happy with your life partner

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