Causes of Diabetes 2... Type 2

Causes of Diabetes 2... Type 2



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Causes of Diabetes 2... Type 2
Posted in 2015

Type 2 diabetes causes

Type 2 diabetes causes are usually multifactorial - more than one diabetes cause is involved. Often, the most overwhelming factor is a family history of type 2 diabetes.
This is the most likely type 2 diabetes cause.
There are a variety of risk factors for type 2 diabetes, any or all of which increase the chances of developing the condition.
These include: 
  • Obesity
  • Living a sedentary lifestyle
  • Increasing age
  • Bad diet
Other type 2 diabetes causes such as pregnancy or illness can be Type 2 diabetes risk factors.
There are a number of major risk factors for type 2 diabetes. Although some diabetic risks come from our genetics, many are preventable.
Unfortunately, many people do not know what these are or clearly understand the signs of them. For this reason, below is a list of top type 2 diabetes risk factors.

Obesity

Obesity is the major type 2 diabetes risk, with millions of people throughout the world facing obesity. Almost a quarter of adults in the UK are recorded as being obese.
Furthermore, the numbers continue to climb, both amongst adults and children.
The number of children being diagnosed with type 2 diabetes caused by obesity is climbing everywhere. In the UK, about one in three children are classed as obese

Eating a 'Western' diet

Eating unhealthily is a major cause of type 2 diabetes, as over 90 per cent of type 2 diabetics are overweight.
A so called Western diet, with a reliance on processed foods, poor quality fats and little fibre content, is thought to be a major contributor to diabetes and  metabolic syndrom.
.

Lack of exercise and sedentary way of life

Living a sedentary lifestyle without sufficient exercise is seriously damaging to health.
Being inactive often leads to being overweight, which can lead to pre-diabetes and type 2 diabetes.
Staying active decreases insulin resistance and helps bodily insulin to be more effective.


My advise
1....  Cause Type 2 diabetes is unhealthy food, unhealthy life style etc..
2...   Follow healthy habits to protect yourself from Diabetes Type 2
3...   For couples wish to have Healthy child should follow healthy habits before conceive so that they will not be diabetes

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