Benefits of sleeping left side

Benefits of sleeping left side




Brought to U....http://successgain.us    and   http://successgain.info



My memories
Benefits of sleeping left side
Posted in 2015

Benefits of sleeping on your left side. In Ayurveda it is called Vamkushi..
1. Prevents snoring
2. Helps in better blood circulation
3. Helps in proper digestion after meals
4. Gives relief to people having back and neck pain
5. Helps in filtering and purifying toxins, lymph fluids and wastes
6. Prevents serious illness as accumulated toxins are flushed out easily
7. Liver and kidneys work better
8. Helps in smooth bowel movements
9. Reduces workload on heart and its proper functioning
10. Prevents acidity and heartburn
11. Prevents fatigue during morning
12. Fats gets digested easily
13. Positive impact on brain
14. It delays onset of Parkinsons and Alzheimers
15. It is also considered to be the best sleeping position according to Ayurveda.
Brought to U by http://successgain.us

Comments

Post a Comment

Popular posts from this blog

All antibiotics are not equal

Image
All antibiotics are not equal Brought to U.... http://successgain.us     and    http://successgain.info My memories All antibiotics are not equal Posted in 2015 All Antibiotics Are Not Created Equal.. Woman wants to get pregnant or pregnant should know the following::: The U. S. Food and Drug Administration (FDA)'s list  of Pharmaceutical Pregnancy Categories help doctors (and their patients) know the prenatal safety of medications. The categories are A, B, C, D, and X. Drugs within Category A have been found to be safe for use in pregnant women, whereas drugs within Category X have been found to be harmful to fetuses and should not be used by pregnant women. If you are pregnant or are trying to become pregnant should take care of your health and know which antibiotics can be used or not. Birth defects associated with antibiotics defined within Category X include anencephaly (a fatal malformation of the skull and brain), choanal ...
Read more

Benefits of Minerals ..2

Image
Benefits of Minerals ..1 Brought to U.... http://successgain.us       and      http://successgain.info 2.... Major vs. Trace Minerals Minerals that are considered vital to good health, fitness, and mental well-being are divided into two primary groups: major minerals and trace minerals. Major minerals are considered minerals that the body requires in relatively large amounts and include calcium, chloride, magnesium, phosphorus, potassium, and sodium, and sulfur. The human body requires major minerals in larger quantities and are considered macro-minerals. On the other hand, trace minerals are required by the human body in much lower quantities and are considered micro-minerals. Trace minerals include chromium, copper, iodine, fluorine, iron, manganese, molybdenum, selenium, and zinc. In both cases, consuming an adequate level of both the major and trace minerals is required for good health and wellness. For a more detailed discus...
Read more

Mineral Deficiency ...4

Image
Mineral Deficiency ...4 Brought to U.... http://successgain.us       and      http://successgain.info 6...  Potassium deficiency Potassium is a mineral that functions as an electrolyte. It’s required for muscle contraction, proper heart function, and the transmission of nerve signals. It’s also needed by a few enzymes, including one that helps your body turn carbohydrates into energy. The best sources of potassium are fruits and vegetables. The most common cause of potassium deficiency is excessive fluid loss. Examples can include extended vomiting, kidney disease, or the use of certain medications such as diuretics. Symptoms of potassium deficiency include muscle cramping and weakness. Other symptoms show up as constipation, bloating, or abdominal pain caused by paralysis of the intestines. Severe potassium deficiency can cause paralysis of the muscles or irregular heart rhythms that may lead to death. 7... Zinc deficiency ...
Read more