We need energy to do any work ... 8

We need energy to do any work ... 8









My memories
We need energy to do any work ...7
Posted in 2013

Please tell me answer to it..Some one will tell we are hungry..some will tell we cannot do work due to hungry.........................
I will tell U what you need to run your two/four wheeler ie. Fuel 
ie Petrol or Diesel oil...If you have two or more vehicles. You filled fuel in all and use one daily. Some vehicle will give U more mileage some vehicle give U less mileage. If you wants to go far distance on your vehicles daily. By using one vehicle you have fill 2 times while another you have fill 3 times....but the distance is same. 


Please tell me Why you need to fill different times. Because depend upon the engine capacity one need to fill according to the work. Similarly every one needs food according to his body activities. You are spending
energy for work you are doing ex:::seeing, working according to your profession, sitting etc...your heart function, breathing your body cleaning, removing unwanted items from your body with your stool, urine ..your body works 24 hours non stop. It also needs energy..
Now we will discuss in details daily. Our fuel is healthy food.
We will get energy with our food. What ever you eat ::food grains, such as rice, wheat etc...fruits,,,banana, apples etc..oils... gives you some energy
Do you know that more than 60% Infertility problems, health problems are only due to Unhealthy food. God created us to enjoy the life for 100 years without any health problem and give birth to Healthy child.
The main cause of Defective births, miscarriages etc..only unhealthy food. Read my blogs on Nutrition Values, Mineral Values, Required Nutrition and Fertility to avoid such births.
8...If U wants to conceive...1
Trying to conceive
Stick to a balanced diet to boost your chances of a healthy baby. Eat several servings of fruit, vegetables, whole grains, and calcium-rich foods such as yogurt, cheese, and milk every day. Not getting enough nutrients can affect your periods, making it difficult to predict when you ovulate.
8...If U wants to conceive...3
Could U be a pregnant?
No wonder, then, that in a society blessed with many medical advances, we sometimes overlook the natural tools we have to help us with our fertility and pregnancy experiences.
Yet, science now is coming full circle to take another look at the role nutrition may play in improving fertility and supporting healthy pregnancies. While many women don't start getting serious about eating healthfully until after they've become pregnant, there's increasing evidence that diet matters long before conception.

From the beginning I am telling U to follow healthy habits to be healthy. Your healthy habits only protect U and be careful about your food. 

The cost of  healthy food is always cheaper than junk food or other and   is beneficial to your body. When any food gives U more calories which is excess to your body will cause U obesity. Obesity is the causes many health problems like heart attack, infertility ..............Beware of obesity risk.
Follow Healthy food habits to protect your self
Brought to U....http://successgain.us

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