Junk food is harm to woman and unborn child...1

Junk food is harm to woman and unborn child...1


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Junk food is harm to woman and unborn child...1
Posted in 2014

Pregnancy is a delicate time when you have to be extra careful about what you eat. What you eat is what your baby (and you) become, and where junk foods are concerned, they are a strict no-no.
Junk foods are highly unsafe for babies. Here’s what you need to know about eating junk food during pregnancy.

Harmful Effects of Eating Fast/Junk Food While Pregnant 

There are several harmful effects of eating fast food or junk food while pregnant. Not only are junk foods processed but they are also highly concentrated sources of salt, sugar, and processed fats.
Here are 10 harmful effects of eating fast/junk food while being pregnant:

1. Lack of Nutrition

Sugars, salts, fats, and everything bad – this is junk foods summarised in a nutshell. Your baby needs a healthy dose of essential vitamins, minerals, amino acids, and healthy fats for his/her proper growth and development. If you consume junk food, you and your baby will not receive these important nutrients. Organs such as the brain, heart, lungs, and even the bones get affected in the process!
My advise
1...  Junk food not only shows adverse effect of female fertility but also the egg quality  drops rapidly
2...  Junk food cause various health problems like Heart attacks, strokes etc..
3...  I have seen some children with birth defects.  They are obese or born with heart problems or liver problems or lack of brain functions etc....
4...  So prevent your child from various birth defects as said above with your Healthy food.

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