We need energy to do any work ...1

We need energy to do any work ...1

Brought to U....http://successgain.us    and   http://successgain.info

My memories
We need energy to do any work ...1
Posted in 2013

Please tell me answer to it..Some one will tell we are hungry..some will tell we cannot do work due to hungry.........................
I will tell U what you need to run your two/four wheeler ie. Fuel
ie Petrol or Diesel oil...If you have two or more vehicles. You filled fuel in all and use one daily. Some vehicle will give U more mileage some vehicle give U less mileage. If you wants to go far distance on your vehicles daily. By using one vehicle you have fill 2 times while another you have fill 3 times....but the distance is same. Please tell me Why you need to fill different times. Because depend upon the engine capacity one need to fill according to the work. Similarly every one needs food according to his body activities. You are spending
energy for work you are doing ex:::seeing, working according to your profession, sitting etc...your heart function, breathing your body cleaning, removing unwanted items from your body with your stool, urine ..your body works 24 hours non stop. It also needs energy..
Now we will discuss in details daily. Our fuel is healthy food.
We will get energy with our food. What ever you eat ::food grains, such as rice, wheat etc...fruits,,,banana, apples etc..oils... gives you some energy
Do you know that more than 60% Infertility problems, health problems are only due to Unhealthy food. God created us to enjoy the life for 100 years without any health problem and give birth to Healthy child.
The main cause of Defective births, miscarriages etc..only unhealthy food. Read my blogs on Nutrition Values, Mineral Values, Required Nutrition and Fertility to avoid such births.
Let us start discuss topic one by one.
1....Statistics on Obesity Risk
An area of research has focused on the link between fast food availability and obesity; the running theme is that neighborhoods and areas with a higher density of fast food restaurants tend to have higher obesity rates. Scientists collected statistics on fast food restaurants and obesity in New Orleans, since Southern urban areas of the U.S. have the highest obesity rates in the country.
Based on the information gathered, the authors found a link between a higher number of supermarkets in each neighborhood and a lower risk of obesity. In addition, they report a higher number of fast food outlets and convenience stores in each neighborhood increased the risk of obesity. The study was reported in the Journal of Urban Health in September 2010.

2....Type 2 Diabetes Risk Statistics
A large 15-year analysis published in the 2005 edition of the journal Lancet found a strong link between how much fast food people eat and the risk of developing insulin resistance, often referred to as pre-diabetes. Insulin resistance occurs when your body fails to respond appropriately to the blood sugar-lowering hormone insulin. Over time, unabated insulin resistance leads to type 2 diabetes. Researchers followed more than 3,000 young adults ages 18 to 30 -- black and white -- over the course of the study. The authors reported health implications for both ethnic groups. Compared to participants who visited outlets less frequently, eating fast food more than twice a week doubled the risk of insulin resistance, according to the study.

The cost of  healthy food is always cheaper than junk food or other and   is beneficial to your body. When any food gives U more calories which is excess to your body will cause U obesity. Beware of obesity risk.
Follow Healthy food habits to protect your self
Brought to U....http://successgain.us


Popular posts from this blog

Woman should know about Infections before conceiving

Calcium and Vitamin D are needed for you

Know about multivitamin supplement