Water serves you as Lubricant

Water serves you as Lubricant




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Water serves as Lubricant
Posted on 8th May 2014
Water serves as a lubricant
Every one knows about Lubrication as they know how important of Lubrication for their Two or Four wheeler. Without Lubrication engine parts will be damaged due to friction. In our body many bone structure in every joint need lubrication for proper maintenance to protect it from friction. We cannot apply lubrication oil or any in our joint.
Water serves as a lubricant in digestion and almost all other body processes. The water in our saliva helps facilitate chewing and swallowing, ensuring that food will slide easily down the esophagus. Water also lubricates our joints and cartilages and allows them to (pardon the pun) move more fluidly. When dehydrated, the body rations water away from the joints. Less lubrication equals greater friction and that can cause joint, knee and back pain potentially leading to injuries and arthritis. Even our eyeballs need plenty of lubrication to work well and remain healthy.
Some cases I have seen:: I have seen some persons are suffering from Knee joint pain and get replaced by surgery.
My advise
1... Today we are seeing many people who replaced their Knee joints
2... Today we are seeing many people who get operation for their spinal chord.
3.. Between all joints proper lubrication is needed to avoid friction and function well
4.. If there is no lubrication between the joints then the concerned joint damages
5... Here water serves as Lubricant and protect all your joints.
6... Drink water as needed
I am unable to understand why the people are not following Healthy habits
I.e. our body lubrication is simple just drinking the water every one can protect all joints. For this you need not to spend your hard earned money and face various joint pains. You can protect all joints just by drinking water as required...brought to you http://successgain.us

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