Water serves as Lubricant .. Knee Joint

Water serves as Lubricant ... Knee Joint

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Water serves as Lubricant... Knee joint
Posted in 2013

Water serves as a lubricant
Water serves as a lubricant in digestion and almost all other body processes. The water in our saliva helps facilitate chewing and swallowing, ensuring that food will slide easily down the esophagus. Water also lubricates our joints and cartilages and allows them to (pardon the pun) move more fluidly. When dehydrated, the body rations water away from the joints. Less lubrication equals greater friction and that can cause joint, knee and back pain potentially leading to injuries and arthritis. Even our eyeballs need plenty of lubrication to work well and remain healthy.

A primary function of water is to serve as a lubricant. For example, it is found in saliva and is a substantial component in the fluid surrounding joints. Water is also in and surrounding body structures such as the brain, spinal cord and eyes. The water layer helps protect and cushion these vulnerable areas from shock and trauma that could otherwise cause significant damage.
Some cases I have seen:: I have seen some persons are suffering from Knee joint pain and get replaced by surgery.
I am unable to understand why the people are not following Healthy habits
I.e. our body lubrication is simple just drinking the water every one can protect all joints. For this you need not to spend your hard earned money and face various joint pains. You can protect all joints just by drinking water as required.

My advise
1..   If you are maintaining any two or four wheeler you need to protect all moving parts against friction and breaking.  Friction is developed whenever any part is moving against other
2..   Friction causes heat and damage of the parts to protect you apply oil.
3...  Our body consists of about 256 joints and each joint has to be protected with sufficient lubrication.
4..   You cannot open all joints and apply lubricant.
5...  We are seeing many who were replaced knee joints by spending hard earned money.
6...  Our body will make suitable gel to protect joints if you supply water as water serves as lubricant to protect your  body
7...  Drink water to protect your joints particularly Knee joint.

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