Mineral Values

Your mind effect on your unborn child Brought to U.... http://successgain.us       and      http://successgain.info My memories Your mind effect on your unborn child Posted in 2013 If you are having a temporary down, your baby is likely to be just fine. Long-term stress during pregnancy can, however, have an impact on your unborn baby.  Long-term stress is related to things such as:  family or personal history of depression stressful life events loneliness problems with the pregnancy problems at work breakdown of familial or marital relations violence at home death of a loved one Your unborn baby act according to your Mind. Baby's feelings also similar to Mother. I advise every woman to be Happy during Pregnancy. It will avoid lot of Mental tensions to the Unborn Baby. Besides this the baby will grow Happy and develop Imagination or thinking power before birth.. Your Health and mind has great impact on your unborn child....Read...

Pregnancy between 30 to 40 years Brought to U....http://successgain.us      and     http://successgain.info My memories Pregnancy between 30 to 40 years Posted in 2014 An increasing number of women are choosing to have their first child in their mid-30s or later. The challenge for this age group is that with the body’s natural aging process, a woman’s eggs age as well; and this phenomenon is a significant cause of infertility and miscarriage. Getting pregnant after age 40 is a challenge for women that may have no other impediment to conception.  The decline in fertility potential or ‘ovarian reserve’ means that not only do the ovaries have fewer eggs to offer, but the eggs they have are of poorer quality, and thus have a harder time producing eggs that are capable of fertilizing and resulting in a healthy pregnancy. (For many years, researchers wondered whether the uterus was also affected by the aging process, but today i...

Use your age properly to conceive Brought to U.... http://successgain.us       and      http://successgain.info My memories Use your age properly to conceive Posted in 2015 Infertility is a global health issue affecting approximately 8-10% of couples. It is a multidimensional problem with social, economic and cultural implications, which can take threatening proportions in countries with strong demographic problems, such as Greece. Lately, an increasing number of couples with infertility problems choose the artificial insemination. The purpose of the study was to investigate the causes  of infertility in women of reproductive age. Material and Method: The study population consisted of 110 infertile women who sought medical help in a private Assisted Reproduction Center for a period of 2 months. Collection of data was performed by means of a specifically designed questionnaire, which apart from the demographic data, it inclu...

Energy you need in a day Brought to U.... http://successgain.us       and      http://successgain.info My memories Energy you need in a day Posted in 2014 Most of us understand that weight management depends upon the energy balance equation; the amount of energy you put into your body (food calories) versus the amount of energy you expend (activity). But how do you know how many calories your body needs to reach or maintain a certain weight? Understanding your body's energy requirements can help guide you when making nutritional choi ces. I'll show you two ways to determine your energy requirements, the accurate way and the easy way. The Accurate Way There are three primary components that make up your body's energy expenditure. Adding these three components together, basal metabolic rate, energy expended during physical activity, and the thermic effect of food is the most accurate way of determining how many calories your b...

Balanced sheet of your body Brought to U.... http://successgain.us       and      http://successgain.info My memories Balanced sheet of your body Posted in 2014 Every one knows the balanced sheet of your Income and expenditure. If your income is more than that of your expenditure then you can improve savings or if your expenditure is more than that of your income you will be borrower or take loan. In our body what ever the energy gained with our food is more than the energy spent you will become obese or if your energy spent is more than that of energy gained with your food than you will be become  weak. Our body requires A balanced diet that is made up of carbohydrates, proteins, fats, vitamins and minerals. It's recommended our total daily calorie intake should comprise of: Fat - 30-35% Protein - 15% Carbohydrates - 50-55% Protein Protein aids your body's growth and repair. It's essential if you exercise a lot because it helps w...

Best sleeping position in your pregnancy Brought to U.... http://successgain.us       and      http://successgain.info My memories Best sleeping position in your pregnancy Posted in 2015 The best sleep position during pregnancy is “SOS” (sleep on side). Even better is to sleep on your left side. Sleeping on your left side will increase the amount of blood and nutrients that reach the placenta and your baby. Keep your legs and knees bent, and put a pillow between your legs. If you find that you are having problems with back pain, use the “SOS” position, and try placing a pillow under your abdomen as well. If you are experiencing heartburn during the night, you may want to try propping your upper body with pillows. In late pregnancy, you may experience shortness of breath. Try lying on your side or propped up with pillows. These suggestions may not sound completely comfortable, especially if you are used to sleeping on your ...

How much sleep  I need ? Brought to U.... http://successgain.us       and      http://successgain.info My memories How much sleep  I need? Posted in 2015 According to the National Institute of Neurological Disorders and Stroke, the amount of sleep people needs depends on several factors, including their age, individual requirements, and whether they have been getting adequate sleep. In 2015, researchers affiliated with the National Sleep Foundation released revised recommendations for sleep duration by age. The revisions, included below, were based on a review of more than 300 research studies: Age GroupAmount of Sleep NeededNewborns (0 to 3 months)14 to 17 hours per dayInfants (4 to 11 months)12 to 15 hoursToddlers (1 to 2 years)11 to 14 hoursPreschoolers (3 to 5 years)10 to 13 hoursSchool-Age Children (6 to 13 years)9 to 11 hoursTeenagers (14 to 17 years)8 to 10 hoursAdults (18 to 64 years)7 to 9 hoursPregnant Wo...

Timings of your body Brought to U.... http://successgain.us       and      http://successgain.info My memories Timings of your Body Posted in 2014 Every organ in your body has a repair/maintenance schedule to keep on a daily basis. Most of us in the West have never been aware of this, but Chinese and Ayurvedic holistic health practitioners have known this for hundreds of years. It is important to know these cycles if you want to understand your health problems and learn to treat yourself. If you feel sluggish, foggy, achy, etc. at these particular times of day, you will know which organ is trying to repair the damage done to it, and these ‘feelings’ you are having are the result of the energy being expended to do these repairs. Repair Table: Lungs: 3am-5am Large intestine: (or colon) 5am-7am Stomach: 7am-9am Spleen: 9am-11am Heart: 11am-1pm Small Intestines: 1pm-3pm Bladder: 3pm-5pm Kidneys: 5pm-7pm Pancreas: 7pm-9pm Blood Ve...

Child born mentally retarded Brought to U.... http://successgain.us       and      http://successgain.info My memories Child born Mentally retarded Posted in 2015 What is intellectual disability? Someone with intellectual disability has limitations in two areas. These areas are: Intellectual functioning.Also known as IQ, this refers to a person’s ability to learn, reason, make decisions, and solve problems. Adaptive behaviors. These are skills necessary for day-to-day life, such as being able to communicate effectively, interact with others, and take care of oneself. IQ (intelligence quotient) is measured by an IQ test. The average IQ is 100, with the majority of people scoring between 85 and 115. A person is considered intellectually disabled if he or she has an IQ of less than 70 to 75 What causes intellectual disability? Anytime something interferes with normal brain development, intellectual disability can result. However, a specif...

Difference between Ovulation and fertility days Brought to U.... http://successgain.us       and      http://successgain.info My memories Difference between Ovulation and fertility days Posted in 2013 While an egg only survives for up to 24 hours, sperm can remain active for up to five days. It may therefore be surprising to learn that a couple can conceive through sexual intercourse four to five days before the egg is released. The total ‘fertility window’, taking into account the lifetime of both the sperm and the egg, is about six days. The 'fertile days' are all the days during your menstrual cycle when you have the ability to become pregnant if you have unprotected sex. Identification of additional fertile days provides couples with more flexibility to plan intercourse around their lifestyle and also more opportunities to conceive, which may reduce the pressure that couples can experience when trying to get pregnant. Please note th...

Thyroid causes Irregular periods Brought to U.... http://successgain.us       and      http://successgain.info My memories Thyroid causes Irregular periods Posted in 2013 Thyroid causes Irregular periods  Most of woman neglect their periods problem due to various reasons such as education, profession or other. At the time of conceiving problem they visit to various hospitals for solution. Finally they will test their thyroid gland. God has created our body to function well for 100 years provided we follow healthy habits. Till today no health specialist or doctor explain healthy habits, to protect Thyroid Gland. I am receiving various messages  around world how to solve their period problem, thyroid problem so that to have Healthy child. Let me discuss one by one. 3...HYPOTHYROIDISM CAUSES In approximately 95 percent of cases, hypothyroidism is due to a problem in the thyroid gland itself and is called pr...

Thyroid causes various problems in woman Brought to U.... http://successgain.us       and      http://successgain.info My memories Thyroid causes various problems in woman Posted in 2013 Your thyroid produces thyroid hormone,  which controls many activities in your body, including how fast you burn calories and how fast your heart beats. Diseases of the thyroid cause it to make either too much or too little of the hormone. Depending on how much or how little hormone your thyroid makes, you may often feel restless or tired, or you may lose or gain weight. Women are more likely than men to have thyroid diseases, especially right after pregnancy and after menopause. Your thyroid is a small butterfly-shaped gland found at the base of your neck, just below your Adam's apple. This gland makes thyroid hormone  that travels in your blood to all parts of your body. The thyroid hormone controls your body's metabolism in  many wa...