Mineral deficiency....1

Mineral deficiency....1
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Mineral deficiency .... 1
Posted in 2012

1... Mineral deficiency

An increased need for the mineral, lack of the mineral in the diet, or difficulty absorbing the mineral from food are some of the more common reasons. Mineral deficiencies can lead to a variety of health problems, such as weak bones, fatigue, or a decreased immune system.
Magnesium deficiency can cause loss of appetite, nausea and vomiting, fatigue, and weakness. In more severe cases, it can lead to numbness, muscle cramps, seizures, abnormal heart rhythms, personality changes, or low potassium orcalcium levels
Mineral deficiency is a lack of dietary minerals, the micronutrients that are needed for an organism's proper health. ... Examples of mineral deficiency include, zincdeficiency, iron deficiency, and magnesium deficiency.
A test for magnesium is done to:
  • Find a cause for nerve and muscle problems, such as muscle twitches, irritability, and muscle weakness.
  • Find the cause of symptoms such as low blood pressure, nausea, vomiting, diarrhea, dizziness, muscle weakness, and slurred speech.
  • Monitor kidney function
Besides the above Mineral deficiency can cause minor to major health problems..  Every mineral needed to function our body.

We will know in details about Mineral deficiency and how it effect on your child.


My advise
1....  Minerals are specific kinds of nutrients that your body needs in order to function properly. A mineral deficiency occurs when your body doesn’t obtain or absorb the required amount of a mineral.
2....  The human body requires different amounts of each mineral to stay healthy. Specific needs are outlined in recommended daily allowances (RDA).
3...   The RDA is the average amount that meets the needs of about 97 percent of healthy people. They can be obtained from food, mineral supplements, and food products that have been fortified with extra minerals.
4....   A deficiency often happens slowly over time and can be caused by a number of reasons. An increased need for the mineral, lack of the mineral in the diet, or difficulty absorbing the mineral from food are some of the more common reasons.
5.....  Mineral deficiencies can lead to a variety of health problems, such as weak bones, fatigue, or a decreased immune system.
6.....  Every one can protect their Health with their food, what ever minerals/nutrients they need are available in your food.  Eat well and enjoy the Life with your family.
7....   Every health or infertility problem is due to deficiency of some minerals, after facing problem all rush to various hospitals or medical experts some may be cured and others cannot be cured.  I salute Medical experts and scientists for their noble services to us
8.....   Our elders said "PREVENTION IS BETTER THAN CURE" follow and eat healthy food to protect your self.  All of you know "HEALTH IS WEALTH"
9...     What ever your body needs are available in your healthy food, which is safe and no side effects...  Eat well and protect your health
10...   If you wants to give birth to a healthy child you need to take balanced diet consist of all kinds of minerals.
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