Solve your Infertility ...Female

Solve your Infertility ...Female




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Solve your Infertility ...Female
Posted in 2014

How to prevent infertility in female?
If you're a woman thinking about getting pregnant soon or in the future, you may improve your chances of having normal fertility if you:
  1. Maintain a normal weight. Overweight and underweight women are at increased risk of ovulation disorders. ...
  2. Quit smoking. ...
  3. Avoid alcohol. ...
  4. Reduce stress. ...
  5. Limit caffeine.

Symptoms

The main symptom of infertility is the inability to get pregnant. A menstrual cycle that's too long (35 days or more), too short (less than 21 days), irregular or absent can mean that you're not ovulating. There may be no other outward signs or symptoms.

When to see a doctor

When to seek help sometimes depends on your age:
  • Up to age 35, most doctors recommend trying to get pregnant for at least a year before testing or treatment.
  • If you're between 35 and 40, discuss your concerns with your doctor after six months of trying.
  • If you're older than 40, your doctor may want to begin testing or treatment right away.

Risk factors

Certain factors may put you at higher risk of infertility, including:
  • Age. The quality and quantity of a woman's eggs begin to decline with increasing age. In the mid-30s, the rate of follicle loss speeds, resulting in fewer and poorer quality eggs. This makes conception more difficult, and increases the risk of miscarriage.
  • Smoking. Besides damaging your cervix and fallopian tubes, smoking increases your risk of miscarriage and ectopic pregnancy. It's also thought to age your ovaries and deplete your eggs prematurely. Stop smoking before beginning fertility treatment.
  • Weight. Being overweight or significantly underweight may affect normal ovulation. Getting to a healthy body mass index (BMI) may increase the frequency of ovulation and likelihood of pregnancy.
  • Sexual history. Sexually transmitted infections such as chlamydia and gonorrhea can damage the fallopian tubes. Having unprotected intercourse with multiple partners increases your risk of a sexually transmitted infection that may cause fertility problems later.
  • Alcohol. Stick to moderate alcohol consumption of no more than one alcoholic drink per day.
My advise
1.  Your mind is the power  tool to solve your Infertility
2.  Keep your mind always cool
3.  Don't postpone your pregnancy for any cause.  Because the God has given the chance to conceive and give birth to Healthy  child
4.  Follow healthy habits, healthy food
5.  Wait to enjoy with your healthy child

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