MAN-GA-NESE you might not heard from any doctor

MAN-GA-NESE you might not heard from any doctor

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MAN-GA-NESE you might not heard from any doctor
Posted in 2014

Welcome to the middle of the periodic table. These elements, including manganese and iron, top off the center columns of the transition elements.
Health Benefits of Manganese
  • Supports Bone Health and Helps Prevent Osteoporosis. ...
  • Needed for Antioxidant and Enzyme Function. ...
  • Helps Maintain Cognitive Function. ...
  • Fights and Damages Diabetes. ...
  • Supports Lung and Respiratory Health. ...
  • Helps Prevent Arthritis and Osteoarthritis. ...
  • Reduces PMS Symptoms. ...
  • May Help with Weight Loss.
While manganese and iron are similar, manganese is a grayish-white color when it has been purified. If you continue to look at the physical traits of the element, you will also discover manganese to be more brittle. As a pure element, iron is better suited to industrial needs but manganese is still used in many alloys.
Manganese is found everywhere. You might find it as an element in your body or in an alloy. It is even found in nodules at the bottom of the ocean.
We know that manganese is needed by you body in trace amounts. You need many vitamins each day and B1 has small amounts of manganese.
Though our body needs very little if lack of it may cause many health problems...Any woman wish to give birth to Healthy child she must consume it daily to avoid health problems to her child. You need not to search for it because your Healthy food contain it. Take healthy food and give birth to Healthy child..

My advise
1...  Manganese benefits for your bone health with Calcium and Vitamin D
2.... Research suggests that taking manganese with calcium, zinc and copper may help reduce spinal bone loss in older women
3... Manganese is a part of the antioxidant enzyme superoxide dismutase (SOD), which is arguably one of the most important antioxidants in your body
4... It appears that manganese may contribute to decreasing inflammation and pain associated with inflammatory diseases.
5... Manganese has a variety of functions that can help regulate blood sugar levels in your body. Low levels of this trace mineral may negatively affect blood sugar control.
6... Low levels of manganese in the body appear to be linked to an increased risk of epileptic seizures, though the relationship between the trace mineral and seizures is not yet fully understood.
7... Manganese plays a vital role in the metabolism of nutrients by serving as a cofactor in a variety of chemical processes in your body.
8..  When combined with calcium, manganese may act as a natural remedy for decreasing PMS symptoms.
9..  Manganese is essential for thyroxine production and proper thyroid health and functioning.
10..If you pregnant your child need it to avoid birth defects
11..Eat healthy food containing Manganese n protect your self and your child

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