Before Pregnancy 8 .... Stock up on Sleep

Before Pregnancy 8 .... Stock up on Sleep





Brought to U....http://successgain.us    and   http://successgain.info



My memories
Before Pregnancy 8 .... Stock up on Sleep
Posted in 2016

Stock up on sleep

Bank those zzz's now, recommends Jackie Rose, co-author of The Newly Non-Drinking Girl's Guide to Pregnancy. "Sleep in with your husband on the weekends, nap whenever you can," she says. Most of us anticipate sleepless nights once baby arrives, but many women don't realize that it can be tough to get a decent night's rest during pregnancy -- when things like heartburn, getting up to pee, and adjusting to side-snoozing can keep some expectant moms tossing and turning. It may even help you get pregnant faster -- women who get too little sleep tend to have more problems ovulating regularly than those who don't, studies show.

My advise
1..   You should be free from mental tensions and have sound sleep
2..   It helps U to have healthy eggs  and your Life partner to healthy sperm
3..   Develop positive thinking to have well  cultured child

Brought to U....  http://successgain.info


Comments

Post a Comment

Popular posts from this blog

Calcium and Vitamin D are needed for you

Image
Calcium and Vitamin D are needed for you Brought to U.... http://successgain.us       and      http://successgain.info My memories Calcium and Vitamin D are needed for you Posted in 2014 Adequate calcium and vitamin D are deemed essential for the prevention of osteoporosis in general, including postmenopausal osteoporosis. Multiple studies of calcium supplementation in the elderly and postmenopausal women have found that high calcium intake may be of benefit for bone loss prevention, especially in the ankles, hips, and spine. Although calcium and vitamin D alone are not recommended as the sole treatment of osteoporosis,  they are necessary additions to pharmaceutical treatments. The vast majority of clinical trials investigating the efficacy of pharmaceutical treatments for osteoporosis have investigated these agents in combination with calcium and vitamin D. So, although calcium alone is unlikely to have an effect on the rate of bone loss following menopause, osteop
Read more

Know about multivitamin supplement

Image
Know about multivitamin supplement Brought to U.... http://successgain.us       and      http://successgain.info My memories Know about multivitamin supplement Posted on 4th June 2018 Research on Multivitamin Supplement usage and benefits on us Jointly conducted by Toranto University and Saint Michel Hospital. This news published in Leading telugu News paper EENADADU dated 3rd June 2018. Toranto University and Saint Michel Hospital were advised to some patients to use Multivitamin Supplement containing Multivitamin, Vitamin D, Vitamin C and Calcium on Heart patients for 5 years. At the end the they told the Usage of Multivitamin Supplement doesn't prevent Heart Attack, Death etc.. but tablets containing Folic Acid with Vitamin B can prevent Heart attacks. They concluded instead of depending on Medicines depend on Healthy food, healthy life style ...is better My advise 1... .. Studies have shown that fruits and vegetables provide nutrients—like beta-carotene, vitamin C, and vitamin
Read more

Woman should know about Infections before conceiving

Image
Woman should know about Infections before conceiving Brought to U.... http://successgain.us     and    http://successgain.info My memories Woman should know about Infections before conceiving Posted in 2017 If you are trying to have a baby or are just thinking about it, it is not too early to start getting ready for pregnancy. Preconception health and health care focus on things you can do before and between pregnancies to increase the chances of having a healthy baby. For some women, getting their body ready for pregnancy takes a few months. For other women, it might take longer. Whether this is your first, second, or sixth baby, the following are important steps to help you get ready for the healthiest pregnancy possible. Causes of Infections 1...  Life style disorders...  if you  smoke ,  drink alcohol , or use  “street” drugs external icon ; live in a stressful or  abusive environment ; or work with or live around toxic substances. 2...  Medical Conditions...  So
Read more