Before Pregnancy 3.. Cut back on Partying

Before Pregnancy 3.. Cut back on Partying


Brought to U....http://successgain.us    and   http://successgain.info


My memories
Before Pregnancy 3.. Cut back on Partying
Posted in 2016

Cut back on partying



    Drinking and smoking during pregnancy? We don't need to tell you they're major don'ts. If you indulge in either, start scaling back now, says Jennifer Wider, MD, author of The New Mom's Survival Guide and medical advisor to the Society for Women's Health Research. "If you're a moderate drinker -- you have a couple of drinks on a Thursday night or over the weekend, you probably don't need to change anything, as long as you're sure you're not pregnant yet," she says. "But drinking most nights of the week or downing five cocktails in a sitting can be more of a problem." That goes for your partner, too. Excess alcohol intake has been shown to interfere with your fertility and can also lower sperm count in men. Smoking cigarettes, even socially, can affect your egg quality and your hubby's sperm -- not to mention increase your risk of birth defects, miscarriage, preterm labor, and other conditions after you become pregnant. It's estimated that up to 13 percent of fertility problems may be caused by tobacco use, according to the American Society for Reproductive Medicine -- and no level of smoking or exposure to smoke is safe. In fact, research shows that even women exposed to secondhand smoke have more problems getting pregnant than those who aren't. Bottom line: There's never been a better time to kick butt, and insist your partner does too.

    What's more, quitting smoking or drinking cold turkey after you do become pregnant can be a shock to your system, say Rebecca Odes and Ceridwen Morris, authors of From the Hips: A Comprehensive, Open-Minded, Uncensored, Totally Honest Guide to Pregnancy, Birth, and Becoming a Parent. "Psychologically speaking, if you feel that pregnancy made you 'give up' all these things you loved, you can pile on some resentment right out of the gate," they say. "Quitting smoking or your multiple margarita habit is a great achievement, so start now and let it be something you're proud of, rather than pushed into."

    My advise
    I..  In many parties alcohol or non veg or heavy oily foods are there..  These may obstruct your pregnancy.
    2.. Avoid unhealthy food n alcohol
    3...Follow healthy habits

    Brought to U ....  http://successgain.info

    Comments

    Post a Comment

    Popular posts from this blog

    Calcium and Vitamin D are needed for you

    Image
    Calcium and Vitamin D are needed for you Brought to U.... http://successgain.us       and      http://successgain.info My memories Calcium and Vitamin D are needed for you Posted in 2014 Adequate calcium and vitamin D are deemed essential for the prevention of osteoporosis in general, including postmenopausal osteoporosis. Multiple studies of calcium supplementation in the elderly and postmenopausal women have found that high calcium intake may be of benefit for bone loss prevention, especially in the ankles, hips, and spine. Although calcium and vitamin D alone are not recommended as the sole treatment of osteoporosis,  they are necessary additions to pharmaceutical treatments. The vast majority of clinical trials investigating the efficacy of pharmaceutical treatments for osteoporosis have investigated these agents in combination with calcium and vitamin D. So, although calcium alone is unlikely to have an effect on the rate of bone loss following menopause, osteop
    Read more

    Know about multivitamin supplement

    Image
    Know about multivitamin supplement Brought to U.... http://successgain.us       and      http://successgain.info My memories Know about multivitamin supplement Posted on 4th June 2018 Research on Multivitamin Supplement usage and benefits on us Jointly conducted by Toranto University and Saint Michel Hospital. This news published in Leading telugu News paper EENADADU dated 3rd June 2018. Toranto University and Saint Michel Hospital were advised to some patients to use Multivitamin Supplement containing Multivitamin, Vitamin D, Vitamin C and Calcium on Heart patients for 5 years. At the end the they told the Usage of Multivitamin Supplement doesn't prevent Heart Attack, Death etc.. but tablets containing Folic Acid with Vitamin B can prevent Heart attacks. They concluded instead of depending on Medicines depend on Healthy food, healthy life style ...is better My advise 1... .. Studies have shown that fruits and vegetables provide nutrients—like beta-carotene, vitamin C, and vitamin
    Read more

    Woman should know about Infections before conceiving

    Image
    Woman should know about Infections before conceiving Brought to U.... http://successgain.us     and    http://successgain.info My memories Woman should know about Infections before conceiving Posted in 2017 If you are trying to have a baby or are just thinking about it, it is not too early to start getting ready for pregnancy. Preconception health and health care focus on things you can do before and between pregnancies to increase the chances of having a healthy baby. For some women, getting their body ready for pregnancy takes a few months. For other women, it might take longer. Whether this is your first, second, or sixth baby, the following are important steps to help you get ready for the healthiest pregnancy possible. Causes of Infections 1...  Life style disorders...  if you  smoke ,  drink alcohol , or use  “street” drugs external icon ; live in a stressful or  abusive environment ; or work with or live around toxic substances. 2...  Medical Conditions...  So
    Read more