Feeling, Relationships and Pregnancy

Feeling, Relationships and Pregnancy





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Feeling, Relationships and Pregnancy
Posted on 20th January 2019
Pregnancy can mean the beginning of a new stage in a woman’s life, with all the changes that new stage can bring. People talk about obvious ones — cravings, fatigue, nausea, body shape — but there are also situations like negotiating new working arrangements and reworking your finances that can make this a difficult time.

Pregnancy brings big changes to your life, especially if this is your first baby. Some people find it easier to cope with these changes than others do. Everybody is different.
Your feelings
Even if you feel excited about having your baby, it's also common to feel more vulnerable and anxious while pregnant.
If feeling down or anxious is affecting your everyday life, tell a midwife. You do not have to have a particular mental health problem to be offered help dealing with worrying thoughts or feelings.

Your relationship

It's quite common for couples to have arguments sometimes during pregnancy, even when they're looking forward to having the baby.
Some arguments may have nothing to do with the pregnancy, but others may be caused by one of you feeling worried about the future and how you're going to cope.
It's important to realize that during pregnancy there are understandable reasons for occasional difficulty between you, and good reasons for feeling closer and more loving.
My advise
1...  If your relationship is abusive or violent, get help. There are organisations that can help, such as Women's Aid, which works to keep women and children safe.
2...  Many partners want to be present at their baby's birth. It can help to find out about your birth options
3...  It may be that you do not have a partner during this pregnancy, and you need extra support from family or friends. You may wish to talk to a midwife about some of the services that are available.
4...  Pregnancy is a special time for you and your partner, and there may be lots of other people around to support you, such as your parents, sisters, brothers and friends.
5...   People can offer help in all sorts of ways, and you'll probably be glad to have their support. But sometimes it can feel like they're taking over.
6....  If this is how you feel, talk about it. It may help if you gently explain that there are some decisions only you and your partner can make, and some things you prefer to do on your own.
7....  The important thing is to decide what is right for you. After all, it is your pregnancy and your baby.
8....  If you do not have a partner that does not mean you have to go to antenatal visits by yourself or cope with labour on your own. You can take whoever you like, such as a friend, sister, or perhaps your mum.
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