Mineral Values

Mineral deficiency....1 Brought to U.... http://successgain.us       and      http://successgain.info My memories Mineral deficiency .... 1 Posted in 2012 1... Mineral deficiency An increased need for the  mineral ,  lack  of the  mineral  in the diet, or difficulty absorbing the  mineral  from food are some of the more common reasons.  Mineral  deficiencies can lead to a variety of health problems, such as weak bones, fatigue, or a decreased immune system. Magnesium deficiency can cause loss of appetite, nausea and  vomiting , fatigue, and weakness. In more  severe  cases, it can  lead  to  numbness , muscle cramps, seizures, abnormal heart rhythms, personality changes, or low  potassium  or calcium  levels Mineral deficiency  is a lack of dietary  minerals , the micronutrients that are needed for an organism's proper health. ... Example...

Benefits of Minerals ..8 Brought to U.... http://successgain.us       and      http://successgain.info 16...   Selenium Acts as an electrolyte (regulates the electrical communication between cells) Acts as an antioxidant to combat free radicals Protects cell membranes and reduces the generation of free radicals Decreases the risk of contracting several types of cancer and heart disease Assists in the preservation of tissue elasticity Slows down the aging process and the hardening of tissue caused by oxidation Vital to the proper function of your pancreas and thyroid gland Assists in the prevention of dandruff Cause of Defective births If we analyse any defective birth we will come to know some mineral(s)  is missing and If we go in deep we can identify the minerals.  Suppose if the child born with Bone problem We can guess the CALCIUM was not sufficient before birth.  The mother has to take balanc...

Benefits of Minerals ..7 Brought to U.... http://successgain.us       and      http://successgain.info 13...   Manganese Acts as an electrolyte (regulates the electrical communication between cells) Acts as an antioxidant to combat free radicals Assists in the blood breakdown of amino acids Aids in the production of energy Assists in the repair of damaged tissue Acts as a catalyst for several enzymes related to proper digestion Acts as a catalyst in breaking down fats and cholesterol Aids in maintaining sex hormone production Assists in providing nourishment for the nerves and brain Assists in the proper growth and development of your skeletal structure Aids in the metabolism of vitamin b1 and vitamin E 14...   Zinc Plays an important role in the health and stability of the immune system Acts as an antioxidant to combat free radicals Assists in the synthesis of protein Aids in the healing of wounds Maintain...

Benefits of Minerals ..6 Brought to U.... http://successgain.us       and      http://successgain.info 10...   Copper Assists in the absorption, metabolism, and storage of iron One of the primary agents in the process your body uses to produce hemoglobin Assists as the cellular level to produce energy Protects cells against free radical damage Aids in the formation of red blood cells Aids in the maintenance of your bone structure Strengthens connective tissue Aids in the production of collagen (prevents the effects of wrinkles) 11...  Iron Combines with protein and copper to produce hemoglobin Improves blood quality and increases resistance to disease and stess The most important mineral in the ability for your blood to transport oxygen Assists in the production of myoglobin which supplies oxygen to muscle cells to allow the muscle to contract Assists in the maintenance of a strong immune system Promotes stab...

Benefits of Minerals ..5 Brought to U.... http://successgain.us       and      http://successgain.info 7...  Sodium Acts as an electrolyte (regulates the electrical communication between cells) Assists the body in preventing blood clots Maintains proper body water distribution Assists in maintaining proper acidity/alkaline levels Aids in the transmission of nerve impulses Although excess levels can raise blood pressure, reasonable levels actually lower blood pressure levels Assists in the breakdown of carbohydrates, proteins, and fats Trace Minerals 8...   Chromium Works in conjunction with insulin to metabolize sugar and stabilize blood sugar levels Reduces cholesterol and triglyceride levels to reduce the probability of heart attacks and strokes Assists in the transportation of amino acids Controls appetite Assists in the control of fat levels within the body Reduces the probability of contracting cance...

Benefits of Minerals ..4 Brought to U.... http://successgain.us       and      http://successgain.info 4...   Phosphorus Aids in the formation of healthy bones and teeth Aids in the production of collagen (prevents the effects of wrinkles) Aids in the production of energy Exists in every cell membrane and is required for normal functionality Keeps blood from clumping while traveling throughout the body to lower the risk of contracting heart disease Aids in the production of bile and the prevention of fatty acid build up in the liver 5...   Potassium Acts as an electrolyte (regulates the electrical communication between cells) Works in conjunction with sodium to regulate waste Regulates and normalizes heart rhythm Assists your body in maintaining a proper balance of water Promotes clear thinking by sending oxygen to the brain Has been shown to lower and regulate blood pressure Maintains correct alkalinity levels ...

Benefits of Minerals ..3 Brought to U.... http://successgain.us       and      http://successgain.info Now we will know importance of each Mineral 1...  Calcium  Calcium  (the most important mineral) Builds and maintains strong bones and teeth Assists in the regulation and rhythm of the heart Regulates the passage of nutrients into and out of the cells Promotes normal blood clotting Maintains nerve and muscle function Lowers blood pressure Promotes normal kidney function Lowers cholesterol levels in blood Reduces the probability of contracting colon cancer Alleviates the effects of insomnia 2...   Chloride Acts as an electrolyte (regulates the electrical communication between cells) Controls the pH balance in blood by limiting the presence of acid The main component of hydrochloric acid, assists the stomach in the digestion of food It also aids in the removal of waste from the blood stream via ...