Mineral Deficiency ...6

Mineral Deficiency ...6






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9...  symptoms of mineral deficiency

The symptoms of a mineral deficiency depend upon which nutrient the body lacks. Possible symptoms include:
  • constipation, bloating, or abdominal pain
  • decreased immune system
  • diarrhea
  • irregular heart beat
  • loss of appetite
  • muscle cramping
  • nausea and vomiting
  • numbness or tingling in the extremities
  • poor concentration
  • slow social or mental development in children
  • weakness or tiredness
You may display one or more of these symptoms, and the severity may vary. Some symptoms may be so minor that they go unnoticed and undiagnosed.
Contact your healthcare provider if you experience prolonged fatigue, weakness, or poor concentration. The symptoms may be a sign of a mineral deficiency or another health condition.
10... My advise
Since last 15 years I am telling U to protect your Health with your Healthy food, Healthy habits etc.... but only few people are following my advice and majority people are not following after facing health problems and infertility problems they asked me the causes through Facebook, G+, Mails. etc... 
Everyone can protect their Health with their food, what ever minerals/nutrients they need are available in your food.  Eat well and enjoy the Life with your family.
Every health or infertility problem is due to some minerals deficiency, after facing problem all rush to various hospitals or medical experts some may be cured and others cannot be cured.  I salute Medical experts and scientists for their noble services to us
Our elders said "PREVENTION IS BETTER THAN CURE" follow and eat healthy food to protect your self.  All of you know "HEALTH IS WEALTH"
Enjoy with your

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