Child's brain development before birth...5 My memories Child's brain development before birth...5 Posted in 2015
Eating to support baby's brain development
Because your baby's nervous system starts developing right out of the starting gates, it's important to consume 400 micrograms of folate (aka folic acid or vitamin B) daily as soon as you think you might want to get pregnant. This nutrient is essential for fetal cell growth, tissue development and DNA — and consuming enough before (and early in) pregnancy reduces a baby's chance of serious neural tube defects (like spina bifida) by 70 percent. Research also suggests that the nutrient can reduce the chances your child will be born with an autism spectrum disorder by up to 40 percent. So take your prenatal vitamin (which should have at least 400 mcg), and make sure to eat plenty of folate-rich foods (like leafy greens and whole grains).
Another important nutrient for brain (and eye) development: omega-3 fatty acids, specifically DHA (aka docosahexaenoic acid). Getting enough — especially during your third trimester, when baby's brain is developing the fastest — is vital, since it's a major structural fat in the brain and eyes. The good news: DHA is found in lots of safe-to-eat fatty, cold water fish (like salmon, trout and cod), along with seaweed and DHA-fortified eggs.
Know about multivitamin supplement Brought to U.... http://successgain.us and http://successgain.info My memories Know about multivitamin supplement Posted on 4th June 2018 Research on Multivitamin Supplement usage and benefits on us Jointly conducted by Toranto University and Saint Michel Hospital. This news published in Leading telugu News paper EENADADU dated 3rd June 2018. Toranto University and Saint Michel Hospital were advised to some patients to use Multivitamin Supplement containing Multivitamin, Vitamin D, Vitamin C and Calcium on Heart patients for 5 years. At the end the they told the Usage of Multivitamin Supplement doesn't prevent Heart Attack, Death etc.. but tablets containing Folic Acid with Vitamin B can prevent Heart attacks. They concluded instead of depending on Medicines depend on Healthy food, healthy life style ...is better My advise 1... .. Studies have shown that fruits and vegetables provide nutrients—like beta-carotene, vitamin C, and vitamin
Calcium and Vitamin D are needed for you Brought to U.... http://successgain.us and http://successgain.info My memories Calcium and Vitamin D are needed for you Posted in 2014 Adequate calcium and vitamin D are deemed essential for the prevention of osteoporosis in general, including postmenopausal osteoporosis. Multiple studies of calcium supplementation in the elderly and postmenopausal women have found that high calcium intake may be of benefit for bone loss prevention, especially in the ankles, hips, and spine. Although calcium and vitamin D alone are not recommended as the sole treatment of osteoporosis, they are necessary additions to pharmaceutical treatments. The vast majority of clinical trials investigating the efficacy of pharmaceutical treatments for osteoporosis have investigated these agents in combination with calcium and vitamin D. So, although calcium alone is unlikely to have an effect on the rate of bone loss following menopause, osteop
Woman should know about Infections before conceiving Brought to U.... http://successgain.us and http://successgain.info My memories Woman should know about Infections before conceiving Posted in 2017 If you are trying to have a baby or are just thinking about it, it is not too early to start getting ready for pregnancy. Preconception health and health care focus on things you can do before and between pregnancies to increase the chances of having a healthy baby. For some women, getting their body ready for pregnancy takes a few months. For other women, it might take longer. Whether this is your first, second, or sixth baby, the following are important steps to help you get ready for the healthiest pregnancy possible. Causes of Infections 1... Life style disorders... if you smoke , drink alcohol , or use “street” drugs external icon ; live in a stressful or abusive environment ; or work with or live around toxic substances. 2... Medical Conditions... So