Your weight and fertility....2

Your weight and fertility....2

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Underweight may also cause of Infertility
Posted in 2015

It is commonly understood that being underweight could cause you to have troubles becoming pregnantt. The main reason being women who are underweight may not ovulate, have a menstrual cycle, or enough fat for proper hormonal balance. For some people who are underweight it can seem difficult to put on weight and keep it on. Here are some tips to help you to gain weight the healthy and fertile way.
How to find out if you are underweight:
An easy way to find out if you are underweight is to find out your Body Mass Index using a BMI Calculator. If you are in the range of 19 – 24, your weight is considered healthy. Having a BMI less than 19 is a signal that you are underweight. There is only one thing you can do to increase your BMI, eat more food. By focusing on eating a fertility diet that is geared for healthy weight gain, you will be well on your way.
My advise
1.  If you are underweight your chances to conceive is low.   2.  Even if you conceive then the child may be defective.  3.  There are various method to increase your weight with healthy habits.  4.  Follow and give birth to Healthy child


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