Causes of Miscarriage ... 4

Causes of Miscarriage ... 4









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Causes of Miscarriage ... 4



Posted on 19th December 2015
How to prevent miscarriage? 2
3. Build a Healthy Foundation
One of the major foundational steps to increasing your chances of having a healthy pregnancy is to take some basic vitamins, minerals, and EFA’s. There are specific vitamins and minerals that are necessary for a healthy reproductive system, hormonal balance, and ovulation.
Building a healthy foundation is a two punch step. You will want to be taking a multivitamin and an omega-3 supplement, but the key here is not to just take any multivitamin. The best multivitamin to take for fertility and pregnancy is a prenatal multivitamin. But be careful when you are choosing which one to take. NOT ALL SUPPLEMENTS ARE CREATED EQUAL. Make sure you are taking a whole food prenatal multivitamin. You also need to make sure your prenatal vitamin contains B6, B12 and folic acid (folate). This combination has been shown to help prevent miscarriages due to high homocysteine levels.
Essential fatty acids are also extremely important for miscarriage prevention. EFA’s, specifically omega-3’s, are responsible for regulating inflammation response, improving cellular integrity and maintaining hormonal balance, all key factors in helping the body prevent miscarriage.
Just follow the above and take care to prevent miscarriage...Read my consequent topics to know more....brought to you by http://successgain.us

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